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Written By-McKinley FraserMaintaining correct position isn't almost staying up right; it's about aligning your body in a manner that supports your spine and minimizes the risk of pain in the back. The way you sit, stand, and relocate throughout the day can dramatically affect your spinal health. However exactly how exactly can you make certain exce
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Web Content Composed By-Williford PrestonKeeping correct position isn't just about staying up straight; it's about aligning your body in a manner that supports your back and decreases the danger of neck and back pain. The method you sit, stand, and relocate throughout the day can substantially affect your back health. Yet just how precisely can you